Recipe: Delicious Pan-seared salmon with Zucchini

Pan-seared salmon with Zucchini. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. I also add a green vegetable on the side such as asparagus, broccoli or zucchini. Ras-el-hanout rubbed crispy salmon with hand-cut zucchini noodles.

Pan-seared salmon with Zucchini Guillermo Thomas takes the South's humble grits and gives them a maximum upgrade to accompany seared scallops and pretty roses made of summer squashes. I updated the photos and created a quick video to show you how I make it. It is one of the easiest and tastiest, restaurant-quality dinners you will ever make. You can cook Pan-seared salmon with Zucchini using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Pan-seared salmon with Zucchini

  1. You need 200 gm of salmon.
  2. You need 1 pinch of salt.
  3. You need of Olive oil to line the pan.
  4. Prepare 1/2 of zucchini.
  5. You need 1 pinch of salt.
  6. You need of Olive oil to line pan.

Salmon… is the reason why I can eat the recommended amount. Pan-seared salmon is pretty great — you get a nice amber crust that gives way to moist and tender salmon underneath without a ton of effort. Basting pan-seared salmon in garlic butter not only speeds up the cooking time, but it also flavors the fish beautifully. This recipe for salmon, tomatoes and zucchini is simple to make with minimal clean up.

Pan-seared salmon with Zucchini instructions

  1. Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides..
  2. Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!.
  3. For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!.

Pair with some fluffy couscous for a well-balanced meal. Place in skillet, and increase heat to high. Pan-Seared Salmon with Spinach is an easy and healthy Mediterranean style dinner. Your family will love all the veggies! Pan-seared salmon fillets are served over the bed of sauteed vegetables.

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