Easiest Way to Cook Perfect Zucchini and quinoa salad

Zucchini and quinoa salad. Zucchini Chickpea Quinoa Salad mixes zucchini, chickpeas, quinoa, fresh parsley and green onions, all tossed in a spiced olive oil dressing. This quinoa salad recipe has the rich, warm flavors of cumin, turmeric and paprika and makes a healthy, filling lunch. A healthy summer dish, this zucchini quinoa salad is packed full of veggies, is dressed with a quick lemon-dill dressing and topped with toasted pine nuts!

Zucchini and quinoa salad Spiralized zucchini is the base of this crunchy raw vegetable salad that features a creamy, flavorful Thai peanut dressing for a healthy lunch or dinner. Quinoa adds a protein boost to the salad and a little bit of a bite. I used red quinoa but you could use tri-color or regular but I think the red color adds. You can cook Zucchini and quinoa salad using 6 ingredients and 3 steps. Here is how you cook that.

Ingredients of Zucchini and quinoa salad

  1. It's of Zucchini / Courgette (1).
  2. Prepare of Tomato (1).
  3. You need of Avocado (1).
  4. Prepare of Lemon (1).
  5. You need of Onion (1/2) or Green onion.
  6. It's of Quinoa (optional, 1 cup).

Shredded zucchini, quinoa and microgreens are tossed together with creamy feta and pumpkin seeds in this simple salad. Add zucchini and sun-dried tomatoes, and toss. Lightly brush zucchini and poblanos with olive oil. Place vegetables on grill and grill until soft and lightly charred on edges, about four minutes per side.

Zucchini and quinoa salad step by step

  1. For details see the video: https://youtu.be/pIbJy20e4Oc.
  2. Cook the quinoa and cut the ingredients.
  3. Mix & season the ingredients... It is your chance to get creative! (This salad is also perfect to take-away).

Pour vinaigrette over quinoa and toss to combine. Season salad with salt and pepper and serve. Everyone will love the combination of flavors and textures in this vegan quinoa salad: garlicky sauteed zucchini, delicate scallions, crunchy roasted pistachios, and fragrant fresh mint. Meanwhile, preheat a grill to medium high. Drizzle the zucchini and red onions with enough olive oil to coat, season with salt and pepper and toss.

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