How to Make Delicious Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)
Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). Not just for pumpkin season, these gluten free pumpkin chickpea blondies will completely change your mind about putting chickpeas in desserts because they are so moist and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food.
This vegan pumpkin chickpea stew or curry is one of those recipes. I've switched out coconut oil primarily for olive oil. This Vegan Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour. You can cook Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) using 27 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian)
- Prepare 1/2 of Butternut Pumpkin (600gms).
- Prepare 1 of Zucchini.
- It's 2 of Tomatoes.
- It's 2 handfuls of Baby Spinach.
- Prepare 1 of Brown Onion.
- Prepare 1 of Garlic Clove.
- It's 1 Tbs of Fresh Ginger grated.
- Prepare 500 mls of Vegetable Stock.
- It's 1 Can (240 gm) of Chickpeas.
- It's 1 Can (400 gm) of Tomatoes.
- You need 2 Tbs of Coconut (or Greek) yoghurt.
- You need 2 Tbs of Olive Oil (or vegetable oil).
- Prepare of The Spices.
- Prepare 4 of Cardamom Pods.
- Prepare 3 of Cloves.
- You need 2 of Star Anise.
- It's 4 of Curry Leaves.
- You need 2 of Bay Leaves.
- It's 1 of Cinnamon Stick.
- Prepare 1 Tsp of Fenugreek Seeds.
- You need 2 of Tsps Ground Corriander.
- It's 2 of Tsps Ground Cumin.
- Prepare 1 Tsp of Garam Masala.
- You need 1 Tsp of Ground Tumeric.
- Prepare of Fresh or dried chili.
- It's to taste of Salt.
- Prepare to taste of Pepper.
Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. Great recipe for Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian). You need to give this Spanish pumpkin and chickpea stew a try! It's so comforting, satisfying and easy to make.
Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) instructions
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes.
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant).
- Add all vegetables minus the Spinach and stir.
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil.
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat.
I love chickpeas and cumin combined and pumpkin soup is one of our favourites. Add chickpeas and evaporated milk, process until thick and most of chickpeas have been pureed. This vegan and gluten-free Pumpkin Chickpea Chili is a cinch to make, loaded with flavor, protein and fiber, and is ready in less than an hour! Soft & chewy Chickpea Pumpkin Blondies - Only one bowl + eight ingredients needed to make I'm bringing my own snacks this time - more than likely these Chickpea Pumpkin Blondies 👍. Pumpkin, Chickpea & Spinach Curry. easy dinner.
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