Recipe: Delicious Low Carb Chicken Avocado Cucumber Boats (Keto friendly)

Low Carb Chicken Avocado Cucumber Boats (Keto friendly). Looking for a quick and easy keto meal? Try these low carb chicken avocado cucumber nori rolls - get recipe here. Healthy keto fried chicken might sound like an oxymoron.

Low Carb Chicken Avocado Cucumber Boats (Keto friendly) Just make sure not to use any vegetable oils (no corn, soybean, cottonseed or canola oils). If you love chicken and are looking for a tasty recipe that's easy to cook in the oven or on the grill, this low carb keto friendly chicken souvlaki is for Serve everything up with a fresh and creamy tzatziki yogurt sauce and some slightly pickled cucumbers and you've got yourself a vacation on a plate. A ketogenic diet is a low carb, high fat diet. You can cook Low Carb Chicken Avocado Cucumber Boats (Keto friendly) using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Low Carb Chicken Avocado Cucumber Boats (Keto friendly)

  1. It's 12 oz of cooked chicken - shredded and chopped.
  2. You need 4 oz of cream cheese - softened.
  3. Prepare 1 of avocado - peeled, pitted, diced.
  4. It's 1 of large cucumber.
  5. You need to taste of Salt and pepper.
  6. Prepare 1 of small squirt sriracha (optional).

One of its main goals is to train your body to get its energy from a whole different source Avocados - Best fruit source for the keto diet. Low-carb veggies - Most green veggies, tomatoes, peppers, onions, etc. Cucumber boats with cream cheese or tuna. Not many foods have as many proven health benefits as avocados.

Low Carb Chicken Avocado Cucumber Boats (Keto friendly) step by step

  1. Peel cucumber. Cut in half across the middle, then cut in half lengthwise to make quarters. Scoop seeds out of each quarter. Blot interior with paper towels to absorb any excess juices. Set aside..
  2. In a medium bowl mix together chicken and cream cheese until well blended (add sriracha here if desired). Gently fold in avocado. Some pieces will break up and blend into cream cheese. This is okay, I just try to leave some pieces in bigger chunks. Add salt and pepper as desired..
  3. Blot insides of cucumber once more if necessary. Spoon desired amount of filling equally into each portion. You could end up with some leftover filling and this is okay, just fill another cuke! Serve with any sides you desire. Enjoy!.
  4. Alternate serving suggestion: Instead of making "torpedos" cut your cucumber into slices. Lay out on paper towels to absorb excess moisture. Top slices with chicken mixture and serve as a snack/appetizer!.

Avocado is a low-carb and high fat food for keto diet, it is okay to eat one avocado per day. It's easy to make avocado keto chicken salad without mayo simply by replacing it with mashed avocado. Avocados, a long-time darling of low carb and keto diets, are now quite mainstream as people discover that it's not fat that makes us fat, but excess carbs and the kind of fats we consume. This lemon chicken avocado boats recipe is another creative and fun display of a delicious keto-friendly dish. So, It's no surprise the high value of avocados among keto dieters.

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