How to Make Yummy Spinach zucchini and mushrooms stir fry

Spinach zucchini and mushrooms stir fry. An easy stir fry meal that is also vegetarian. Panda Express Zucchini and Mushroom Chicken Stir Fry. Why did I name my dish that because personally Zucchini and Mushrooms are the must-haves.

Spinach zucchini and mushrooms stir fry A set-menu featuring pan-fried galchi, spinach kimchi and a shiitake zucchini stir-fry. Plate and garnish with spring onions. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. You can have Spinach zucchini and mushrooms stir fry using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Spinach zucchini and mushrooms stir fry

  1. Prepare 100 grams of zucchini, quartered.
  2. It's 100 grams of Frozen Spinach.
  3. Prepare 100 grams of White button mushrooms, sliced.
  4. Prepare 1 tbsp of Coconut oil.

It is much better than takeout! This stir fry is loaded with colorful vegetables, chicken, and a simple sauce! And the zucchini noodles are genius! They are fun to eat, healthy, delicious, and so.

Spinach zucchini and mushrooms stir fry step by step

  1. Chop up vegetables and set aside..
  2. Heat coconut oil in a pan over medium heat. Add in sliced mushrooms and zucchini and cook for 5mins..
  3. When mushroom and zucchini have soften a little, add in spinach and continue cooking..
  4. Serve warm with some scrambled eggs or chicken and sweet potato.

Mushrooms and zucchini are a must to add to this stir fry, but if you have some carrots and onions on hand, toss a couple chopped ones in for color and the sake of vegetable diversity. What you'll want to avoid, however, is soy sauce, or any prepared dressings with preservatives and flavoring agents. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. You can also enjoy it with grilled chicken, rice, or noodles.

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