How to Prepare Yummy Stuffed baby zucchini in tomato sauce - mehshi koussa

Stuffed baby zucchini in tomato sauce - mehshi koussa. Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way). Prepare the sauce: in a frying pan gently fry chopped onion in butter. When transparent add chopped garlic cook for a few seconds and chopped peeled tomatoes.

Stirring frequently, bring to a boil over high heat, reduce the heat to low. An all-star stuffed zucchini recipe with a special Middle Eastern yogurt sauce. Cored Zucchini stuffed with a filling of spiced rice, ground I've always had mahshi cooked in tomato sauce. You can cook Stuffed baby zucchini in tomato sauce - mehshi koussa using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Stuffed baby zucchini in tomato sauce - mehshi koussa

1. It's 1 kg of baby zucchini, washed.
2. Prepare 250 g of coarsely ground beef.
3. It's 1 1/2 cups of rice, washed and drained.
4. It's 2 of medium tomatoes, cut in cubes.
5. It's 1 teaspoon of salt.
6. It's 1/2 teaspoon of pepper.
7. Prepare 1/2 teaspoon of cinnamon.
8. Prepare of - For the sauce:.
9. You need 3 cloves of garlic, crushed.
10. Prepare 4 tablespoons of lemon juice.
11. Prepare 3 cups of water.
12. It's 2 tablespoons of tomato paste dissolved in ½ cup water.
13. It's 1 teaspoon of dried mint.
14. It's 1 teaspoon of salt.

This was my first time having it swimming in a poodle of delicious garlicky. To adapt this kousa mahshi recipe for vegetarians, use chickpeas instead of minced beef. Serve the stuffed zucchini with a little of the sauce and a dollop of yoghurt. KousaMihshi (Stuffed Zucchini) is an Arabic main dish and widely popular inthis region.

Stuffed baby zucchini in tomato sauce - mehshi koussa instructions

1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
6. Serve hot with plain yogurt on the side..

Minced beef / lamb is mixed with raw rice and spices and thenstuffed inside the cored Kousa… Stuffed zucchini, Middle Eastern style! In this recipe, the humble zucchini act as vessels for a special stuffing of spiced rice and ground beef with tomatoes and fresh herbs. Only…» Try our easy to follow stuffed zucchini in tomato sauce recipe. Transfer zucchini to a chopping board and use a teaspoon to scrape out zucchini flesh, leaving a shell. Then, you'll stuff the zucchini with the meat mix and simmer it in a garlicky tomato sauce until everything is nice and tender.